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Do you find yourself always running to fridge? Alternatively, find yourself always fantasying about food and what you will eat next? You may also find yourself eating until you feel sick only to start thinking about eating something else moments later.

Do you find yourself continuously making promises to yourself and relations about cutting down excess eating but end up back to your routine of overeating? Then you might be suffering from food addiction.

This book Food Addiction: How to Stop Being a Food Addict is here to help you to determine food addiction symptoms as well as to solve the problem.

• Sales Rank: #1482080 in eBooks
• Published on: 2013-04-21
• Released on: 2013-04-21
• Format: Kindle eBook

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3 of 3 people found the following review helpful.
Food addiction symptoms and remedies
By Valerie Caraotta
If your heart is set on really taking steps toward improvement the solutions in this e- book can help you. It is not a quick fix but a time consuming process whereby your stomach and brain need to be trained differently. The author brings out the sad reality that addiction to fat, sugar, and salt can bring the same satisfaction as cocaine or heroin addiction. Perhaps now I have your full attention. Nobody starts out that way but through time of ignoring the feeling of being full and eating the wrong foods the food addiction can begin to take over your life. When you are more concerned about the next meal, and right after finishing the previous minutes ago there is a sign of addiction. Here are other indications the author gives of food addiction.
~eat when boredom, stress, and anxiety are present
~secret eating
~continually overeating
~spending more time eating instead of constructive tasks

Author Sherri Neal provides remedies to this addiction which include:
-limit how much you eat at a given time
-eat with smaller plates
-limit sugar
- don't skip breakfast
-write down and post what you eat daily
-find a non-food reward system to motivate you

This short e- book makes a lot of practical sense and, where you may now feel powerless, you will gain control one step at a time.

1 of 2 people found the following review helpful.
Way too many grammatical errors.
By Luz Maria Bracker
Good tips, but c'mon, a bit of proofreading and editing would have been a good idea. At least it was cheap.

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• Published on: 1935
• Binding: Paperback

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Central Europe, 1625. Seven years of the worst war in history – so far – have turned the region into a wasteland where only the sword rules, and only the rats and the bankers grow fat. Roger Hawken, seventeen-year-old Englishman, black sheep of a family of minor landed gentry, leaves his Wiltshire home to take service with a free company of mercenary soldiers based in the Netherlands. Roger’s indiscretions have resulted in his being apprenticed as blacksmith in place of a more gentlemanly occupation, and as a smith he joins the company. Pitchforked into the bloody conflict of the siege of Breda, he finds there is more to his job than shoeing horses and forging short-swords, and starts to make his name as a fighting soldier…

• Sales Rank: #38614 in eBooks
• Published on: 2013-04-20
• Released on: 2013-04-20
• Format: Kindle eBook

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9 of 9 people found the following review helpful.
Excellent yarn, excellent value
By Robert R Mayer
I was a bit skeptical, given that low-priced first books are ubiquitous on Kindle and often worth, well, what you pay for them. This is a different breed entirely. While Crawshaw won't be mistaken for Faulkner, his prose is concise, direct, reasonably well-edited, and engrossing. He has a knack for detail without overwhelming the reader with minutia, and he speaks with authority when discussing the daily lives of soldiers. The Thirty Years War setting is a great one, and Crawshaw is at home there. Yes, the language is rather contemporary, but it's contemporary soldiers' cant, richly evocative of the broader impact if not the exact dialect of the seventeenth century mercenary world. There's enough personal and political plot elements to make the book much more than a litany of battle scenes (this gets more and more true in the subsequent books of the series), and everything mostly hangs together. I could wish for a bit more geo-political context, but there's enough to get by on if you're not a historian. Overall, well done and well worth many times the asking price.

5 of 5 people found the following review helpful.
Realism At Last. Thank you, Mike.
By R. Caniglia
Finally, an author who treats historical fiction story lines and characters realistically. The people in this book are intelligent people. They aren't dumb to advance the plot, nor lucky to advance the plot, nor brilliant---to advance the plot. They are normal people reacting intelligently to their surroundings. Reading this novel, I feel like these characters could have been with me in the Army. And the situations are handled like we would handle them in today's Army. Crawshaw also brings to life the mundane but critically important aspects of logistics, time, distance, effort, etc., that real people of any era have to deal with. At last, I sense that I am experiencing the Seventeenth Century as it actually was. Thank you, Mike.

5 of 5 people found the following review helpful.
A stunning first book that is full of promise
By Chris Ekin-Wood
Mike Crawshaw is a new author on the scene. If his first historical novel is anything to go by he will be here for a long time. 'Weaponsmith' is a historical saga that ranks with the best for descriptive narrative and strong characters. The promise is for two further books to follow on from the first giving a trilogy that could be worthy of expansion into other media. Strongly recommended.
Chris Ekin-Wood

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• Sales Rank: #1590882 in eBooks
• Published on: 2004-01-01
• Released on: 2004-01-01
• Format: Kindle eBook

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Kraven's Last Hunt - Part 3 of 6 - "Descent" Script by J. M. DeMatteis. Pencils by Mike Zeck. Inks by Bob McLeod. Story continues from Amazing Spider-Man 293. Kraven is basking in the glow of his triumph over Spider-Man as he has successfully taken over the web-slinger's crime fighting activities with a new violent twist, while the spectacular one lies six feet under. However, there is another vicious villain terrorizing the city...Vermin! The human rat is Kraven's next target, and a savage battle between the two killers erupts in the sewer system! Meanwhile, Mary Jane is frantically searching for Peter and visits Joe Robertson looking for help. Story continues in Web of Spider-Man 32. 32 pages Cover price $0.75.

• Sales Rank: #2765566 in Books
• Published on: 1987
• Binding: Comic

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This Book shows you a specific and proven method that you can use immediately to rehab a sprained ankle quickly...in as little as 7 days.

It discusses why R.I.C.E. is the worst way to treat a sprained ankle and does nothing but extend recovery time.

Explains in step by step detail exactly how anyone who can walk upright can get dramatic results in just a few short days using 2 simple exercises performed in the morning and at night until recovery is complete.

Program gives you a "shopping list" of the things that you will need to perform rehab properly and get the best results. Cost of equipment is less than $30.00 and is available on Amazon.

Program does require the use of a treadmill for the first 2 days and if the buyer doesn't have use of a treadmill, gives suggestions about where to get access to one at little to no cost.

This ankle rehab program is the most comprehensive and effective program available today and will restore complete range of motion while strengthening the muscles that support your joint.

Plus, it re-calibrates/re-connects the tiny sensors in your foot that tell your brain the position your foot is in. These sensors are always damaged as a result of an ankle sprain. Not re-calibrating/re-connecting these sensors properly is the #1 reason for a person experiencing a second more serious sprain within 12 months of the initial injury.

The program has more than 5,000 satisfied customers and has been in use since 1989 but made for sale in 2003.

• Sales Rank: #630222 in eBooks
• Published on: 2003-10-01
• Released on: 2003-10-01
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
too much equipment required
By Cato
Wish I had known the exercises require equipment I don't have and don't want to get. I do not recommend this book.

0 of 0 people found the following review helpful.
Five Stars
By debra zawadzki
It's great

1 of 1 people found the following review helpful.
worked ok
By Debbi Gossell
Simple and easy to use. Probably didn't need the book for all it told me but had some good information.

See all 9 customer reviews...

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• Sales Rank: #7817297 in Books
• Published on: 2006-09-01
• Binding: Paperback

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